少林五步型扎抢下一怪二圣三尸四奇五绝

26.提膝前踹枪:紧接着上一步,右手后拉,枪身回收,同时右脚提膝向前踹出,脚跟在里,脚尖朝右侧外,是典型的里踹腿。双手把枪略提起,左手高于右手。眼视所踹腿之前上方(见图42)。

27.马步扣枪:动作不停,上一步之动作完成后,将前踢之脚收回原位,同时以枪身下压成马步扣枪(见图43)。

28.弓步扎枪:紧接着上一步,-gun-向前扎出成左弓步(见图44)。

29.马步后梭枪:将-guns-回收至背后时,以双手滑把进行后梭,使gun-把向后冲出约六七寸,对准gun-之后端施力,并眼视gun-(见图45)。

30.弓步挑枪:紧接着上式,在right foot 提膝上步成right 弓步同时调整gun-, 左手下压而right hand 上挑gun-, 成right 弓同步挑-gun-style (see 图46). 目视frontally challenged gun.

31.Right Independent Docket Gun: 接着above step, left foot 提膝转体到Right Independent Position, while both hands dock the gun (see 图47).

32.Center Plane Gun: 接着above step, both hands circle around the gun to form a grab position (see 图48); continue moving without pause, shifting weight forward and lowering left foot into a left bow position; simultaneously thrusting the gun out with force concentrated at its tip (see 图49).

33.Two Steps Inner Circle Gun: This is opposite of outer circle technique; after above step, shift weight forward and insert right foot behind to form a crossed stance while circling hands around the gun inwards approximately one round (see 图50); immediately following this movement, pull back left foot and turn body to face Right Bow Stance as hands make another inner circle around the gun; right wrist rises as posture opens up fully forming a static pose with eyes fixed on front below point of aim (see 图51). This two-step inner circle direction is biased towards 45 degrees in front-left.

34.Three Steps Outer Circle Gun: Following above steps perform an outer circle technique first with upper-left leg stepping outside for an outer circle shot (See Figure 52), then immediately move upper-right leg over it for another outer-circle shot from same side location as before but facing opposite direction when shooting downrange further than initial shot made by upper-left leg's action that follows after completing previous movement or procedure process which you can learn more about through self-study resources such as books or online tutorials available on various platforms like YouTube channels dedicated specifically toward martial arts training videos featuring different styles including Wing Chun Kung Fu techniques demonstrated by experienced instructors who teach these skills during live classes held regularly at their respective schools where students attend classes several times per week under supervision of certified coaches who are passionate about sharing their knowledge gained over many years practicing martial arts themselves before becoming professional trainers working full time teaching others what they have learned so far since joining this field early enough ago now feel ready now share some insights here today because I want everyone know there's more than just physical strength needed succeed within these disciplines even though those qualities certainly play important roles too!

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