杨澄甫:甲如提手式将人打出,如乙外功甚大,手劲有练抓力的自上抓来,甲逐进身上步,闪过乙手。甲再往上将右膊抬起托乙肘处,身法再往上长,往外掤劲将乙打出,如白鹤亮翅是也。如乙或用左手或用右手来抓,皆可以白鹤亮翅应之。
杨振铭:由提手上式,设敌人以左足在前从我左侧向面部或胸右部,用左拳击来,我即用右手放在敌人右腕下;向上掤起粘住敌人肘腕处,用一提劲,以牵动敌人的根力,同时左足转正上半步,足尖点地,重心寄于右腿,左手沉于腹侧。如敌人再用右拳击我,我即含胸用左手向我右侧推去,顺势急翻右手,将其按在背后,再以内外合劲向他背后斜角撅去,此变法也。
杨振基:(1)《太极拳体用全书》述此式用法是:对方从身前用双手击来,我 左 手 向 左 边 展 开 对 方 的 右 手 , 右 手 向 上 往 右 边 展 开 对 方 的 左 手,对方的力分散不整。此式用的是分劲。(2)左右手上下分开时,上手要保护好自己的头部,这时,上意念和劲点在小指一侧;下意念和 势 在 手 心。左右均可得机得势时打击对方的胁部。(3)虚脚可待机而动随时起脚踢对方的下部。(4)此式有一个肩靠劲,全套杨式太极拳从拳架上表现出来的靠的动作,用靠 势 只 有 这 一 个。
杨振铎:设对方以双hands由leftsided toward me, I can quickly turn my body to the left, right foot steps forward and inward, making my weight transfer to the right leg; at the same time, lift my left foot off the ground and move it forward with an outward arc shape; simultaneously rotate my upper body clockwise while keeping my arms close to my sides.
牛春明:“一肘一靠,是起连环作用,一先施主轻巧猛。”“一”字当先,“二”字难求。“掌、臂、腰、腿”,四者为能事,“五”字难学。“六”字乃至精,“七”字成妙门。”
李雅轩传授陈龙骧李敏弟:“若对面两臂并举,或横抱我的颈项,我则两臂各伸直,一臂抵挡其另一臂,其余三部分交叉相对。我的一只脚收回身体旁边,而另一只脚稍微放松,不要紧绷,然后我快速转身,使我的身体与他的身体平行,并使我的尾巴与他的脖子接触。这是我学习到的秘密技巧。”
陈微明:“如果对面两个方向都同时攻击,那么我们就需要使用我们的反珠掌。如果他们试图攻击我们的太阳穴,我们会使用反珠掌进行防御。如果他们试图攻击我们的腹部,我们会迅速移动到安全的地方。”
郑曼青传授黄性贤:“如果对面突然改变方向或者速度,你必须能够迅速适应这一变化。当你感觉到你的力量被利用了,你就应该立即调整你的姿势并发挥你的力量。”
9.Crui Zhi-shi: If he attacks me with his left fist from above or below, I will use a hooking motion of both hands to deflect his attack and then counterattack with a punch or kick.
10.Bu Zhongwen: The first step is to establish a strong foundation by standing upright and maintaining balance through proper alignment of feet shoulder-width apart.
11.Yang Chengfu: The key point in executing this movement is that one must keep the elbow slightly bent when extending the arm upwards so as not to strain oneself.
12.Xu Yushan: The entire process should be smooth and natural without any abrupt movements.
13.Li Jingwu: In order for this technique to be effective, one must ensure that their posture remains straight throughout.
14.Zhang Shoulin: When performing this technique it's important not just focus on your arms but also your lower body as well.
15.Liu Jiyuan:
16.Wang Xi'an:
17.Deng Feng
18.Chen Weiming:
19.Ye Peiquan
20.Zheng Manqing:
21.Fei Chunnian
22.Tang Hao
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