一、恶僧拍门

动作①甲(左)乙(右)对搏。乙发右拳击甲，甲左前虚步，出右掌向内、向下捋乙右前臂。(图1)

动作②甲右脚向前一步，左掌向前猛击乙面部。乙右掌向前上挑甲拍来左掌前臂下侧。(图2)

动作③甲左脚向前上一步，右掌向前拍推乙下颌部。(图3)

动作④甲急发一拳击乙。(图4)

练与击

这是一组三掌连击之法，出手要快，掌与步齐动，不可脱节。力点放在掌心、拳尖。

二、败马抬蹄

动作①甲乙对搏。甲出败式背对乙，左脚在前，右脚在后； 乙发右拳由甲身后击甲头部。(图5)

动作②甲返身向后发Right Palm, Right Foot Up. 同时上体转180°使面部朝着 乙, 右Palm扔捋 乙的Right Front Arm, Left Palm Punch 乙 Face.(图6)

动作③ A Right Step Forward and Downward Kick on B's Right Leg Face; Left Knee Up to Form a Right Single Whip. Meanwhile, right palm extends vertically to strike B's face.(图7)

動作用A step forward with the right foot and down with it; left knee up to form a right single whip. At the same time, the right palm is extended vertically to strike B's face.(圖8)

练与擊

這是一組反敗為勝的組合拳腿法，在練習時旋腰要快，要準確，不可僵硬。在實戰時翻轉要準確保持平衡，要快發勁和狠勁，一氣呵成。

三、炸雷擊頂

動作用A blocks B's incoming right punch with his own right palm from left to right (圖9).

動作用A lifts his knees high while pushing off the ground with his left foot and jumping up towards the left side and up. At the same time, he uses his right palm inward rotation so that its palmar surface faces downwards to hook B's front arm downwards; simultaneously punches down towards B's head from above (圖10).

動作用Both feet land after bouncing in mid-air, forming a left horse stance. He then presses down on B’s front arm with his left hand while using his open-handed slap at an angle towards L’s ear (圖11).

動作用He stamps down hard on L’s ankle joint with R foot while lifting up L knee again into a single whip stance position. Then he presses down on L’s front arm again and punches forward at T’s chest area (圖12).

練與擊

Zha Le Ji Ding is one of those flash moves where you leap into the air by kicking off from your back leg before striking an opponent in mid-air or after landing. In practice sessions focus should be placed upon quick movements of legs as well as rapid turns of body for swift strikes.

四、毒箭穿心

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