在古老的江湖中，钟氏家族以其卓绝的武学著称。自东汉复兴之初，祖先钟琦即展现出非凡的武艺，被封为御前侍卫大将军。随着朝代更迭，钟氏家族中的许多成员都成为了朝廷重臣，他们深植于广东，一脉相传。

然而，在历史长河中，不乏有因谏诤犯上而遭受迫害者，如十四世祖钟正懋被罢免官职，其子孙后代不得安宁。在这漫长的岁月里，有些英雄英烈早逝，只留下“英烈志士”这一简短记载。

十六世祖钟徐英生于康熙庚申年九月十三日午时，卒于壬辰年十二月十一日，以三十二岁之龄告别人间。他带领四个弟弟逃离了灾祸，背井离乡，最终定居在四川省资中县铁佛镇和威远县云连镇之间的一片深山密林中。他们以种田为生，但每个人都隐藏着一身绝技。

继承者的选择与训练方法成为.Clock Family. Clock Xu Ying, born in the year of the monkey in the year 1643, passed away at the age of 31 on May 25th in the year 1674. He was a man of great martial prowess and his descendants were all skilled fighters.

The training methods for inheriting this art are strict:

The martial arts cannot be taught to outsiders.

Only one person from each generation can learn this art.

It must not be taught to women, lest it fall into foreign hands.

No participation in public competitions is allowed.

Among these arts are "Fist Boxing," "Steel Whip," and "Chain Punch." Each has its unique characteristics and importance within the family's teachings.

"Fist Boxing" is known as "Mad Fist" or "Crazy Fist." Its practitioners appear foolish but possess incredible strength and agility. They use their opponents' momentum against them, often defeating them with ease.

The steel whip is another key part of their arsenal. This weapon is made from steel wire that can extend up to 1.5 meters long with sharp hooks at both ends for grabbing opponents or deflecting attacks.

Lastly there is Chain Punch - a combination of kickboxing techniques that incorporates various leg movements for a powerful attack that can knock down an opponent instantly if performed correctly.

This style combines elements from Shaolin Kung Fu, Wudangquan, Baguazhang, Tai Chi Chuan, Southern Chinese martial arts such as Fujian White Crane boxing and Wing Chun amongst others into one comprehensive system characterized by simplicity yet effectiveness making it highly versatile allowing users to adapt quickly while keeping their skills fresh through continuous practice

In recent years I have been fortunate enough to share my knowledge with law enforcement officials who have adopted our fighting style as part of their training regimen which has led to improvements in police performance nationwide thus far contributing positively towards society

As I write this memoir reflecting upon my life journey filled with love respect gratitude & admiration towards my ancestors whose wisdom guides me still today I am reminded once again how important it truly is for us all to contribute positively towards society even if only by sharing what we know so that future generations may benefit just as much as they did mine