月清建国瑞彬

通背拳是一门集摔、拍、穿、劈、攒等五大掌法于一体，其招式繁多变化，皆由这五大掌法演化而来。通背拳的种类众多，风格各异，但在技击上都具有冷静迅猛、高效远达的特点。笔者亲自实践白猿通背拳多年，不仅锻炼了身体，也提升了自身的武艺。

接下来，我们将详细介绍白猿通背拳面部击打中的五个精妙掌法：(注:以下每组动作均从预备势开始)

袖手：

甲乙双方并肩站立，相距两步;目视对方(图1)。甲右脚向前迈出一步，转为右弓步；同时用右直拳准确地击中乙鼻梁及双眼;乙随之小步后退，与甲保持距离，同时先以右手腕接住甲的直拳，然后左手快速上升与己右臂交叉，将左臂架在甲的手腕处(图2)，接着乙迅速沿左前臂回推缓冲，再沿其向前突然发力，瞄准甲鼻梁及眼睛进行攻击(图3)，此时乙应轻快地虚点脚尖在地面，以便随后转移重心至右腿。在击打瞬间，由于重心已移至右腿，一气呵成的动作使得袖手如同箭一般射出，使力达到手肘部位。

要点：“袖手”指的是利用衣袖作为辅助力量，以袖口为起始位置，对对方面部实施攻击；整个过程要求连贯无间，让动作流畅自然，如同水波不破。

顺风掌：

甲摆出左弓步，同时以左侧横贯方向挥出一记横扫式的一次封锁或是挑战型的一次打击（图4）。同时，他用腰带内侧抱紧腰身，并将膝盖微屈收缩。观察到他即将挥出的那只左臂（图4）。此时，乙见机行事，用他的低姿态和强力的反弹，将那股力量化解开，并且借这个机会迅速倒退几步回到原来的位置（图5），让他的身体重心落在自己的左右腿之间。当那个封锁或挑战完全被消除了的时候，即是最佳攻守转换时刻，此刻正是准备迎接下一次攻击时机。

在这个瞬间，乙灵活地移动自己身体，使得他的重心稳定落在自己的左右腿之间，这样做既防御又有进攻意念。他顺势伸展自己Right Arm，在空隙中快速朝着A left arm施加压力，并配合一个巧妙的旋转动作，用Right Palm直接抡起并对准A face, especially the eyes and nose area to strike (Figure6). This is called a "order palm" move.

要点：当使用顺风掌技术进行反制或者防御时，要尽量靠近A 的外侧边缘，而不是正面的对抗方式。此举不仅能有效利用你的力量，还能更好地控制局面，当你决定发起攻击，你应该让你的Right Palm从最低处开始挤压然后再到最高处放松来实现一个完美的大圆圈形状效果，使力达到了Palm base.

扑面掌：

A right foot steps forward into a horse stance, simultaneously raising his right fist in an arc shape from behind and above towards B's face (Figure7). B takes a step back with his right foot, landing on the heel, and forms a posture of stepping back while keeping his posture straight (Figure8). Then B quickly advances forward with his right foot as he moves his upper body forward; B uses his left hand to press down on A's right forearm with the palm facing inward (Figure9).

要点: During this instant when striking occurs, you must swiftly flip your palm over to ensure that it strikes accurately; your fingers should be slightly bent but naturally spread apart. Your arm should be slightly bent at the shoulder level while holding your elbow lowly by your side. The lower limbs change from backing up with the right leg to advancing with the left leg while maintaining balance through waist power so that force reaches the center of your palm.

抖腕掌:

In this final technique, A lifts up both arms downward before lowering them again using their front forehead to head-butt opponent's forehead or facial features (Picture10), causing immediate avoidance by turning away sideways along A’s moving direction while bringing out one’s own legs outside A’s path forming an L-shape posture which includes bending knees at some extent for better stability and control during defensive action against incoming attack or counterattack as shown in Picture11.

As soon as movement begins without any pause or interruption between actions, both hands use wrist strength similar to shaking off water droplets from one’s wrists before applying forceful blows targeting opponent’s Right Forehead or Right Lower Jawline respectively according to situation depicted in Picture12

Want points: When using throw wrist method for defense purposes do not rush into evasive maneuvers too early but wait until appropriate moment then act quickly yet smoothly avoiding attacks whilst preserving flexibility within movements allowing potential counterattacks if needed.