自然中的二十四式简化太极拳图解通背捋带钻心炮击法

一、恶僧拍门

动作①甲(左)乙(右)对搏。乙发右拳击甲,甲左前虚步,出右掌向内、向下捋乙右前臂。(图1)

动作②甲右脚向前一步,左掌向前猛击乙面部。乙右掌向前上挑甲拍来左掌前臂下侧。(图2)

动作③甲左脚向前上一步,右掌向前拍推乙下颌部。(图3)

动作④甲急发一拳击乙。(图4)

练与击

这是一组三掌连击之法,出手要快,掌与步齐动,不可脱节。力点放在掌心、拳尖。

二、败马抬蹄

动作①甲乙对搏。甲出败式背对乙,左脚在前,右脚在后; 乙发右拳由甲身后击甲头部。(图5)

动作②甲返身向后发Right Palm, Right Foot up. 同时上体转180°使面部朝着 乙; Right Palm扔捋 乙的Right Front Arm, Left Palm打中习除头.(图6)

动作③ A right foot forward to the ground, left knee up forming a right independent stance. Simultaneously, right palm straight with fingers extended hits the face of B (圖7).

Action ④ A right foot forward and down step by A; left palm downward diverts B's left front arm; right palm strikes B's abdomen (圖8).

练与击

This is a combination of counterattacking techniques. Practice requires quick rotation of waist, accurate punches and kicks.

三、炸雷擊頂

動作①A blocks B's incoming punch with his own right hand from left to right (圖9).

動作用劈腿腾空至B的两边,然后以Right Hand inner rotate strike down on B's outstretched arm while striking upward with Left Fist at head level (圖10).

動作用劈腿落地成Left Horse Riding Stance then press down on B's outstretched arm with Left Hand while fanning side of head with Right Hand facing towards the opposite direction (圖11).

動作用劈腿提膝成Right Independent Stance then use sole of foot to stamp on top of opponent’s moving leg before pressing down on their outstretched arm again and punching forehead in swift succession.

最後,用Left Leg lift for balance as it moves forward into a horse riding stance facing forward and punches chest region swiftly.

練習與應用:

這是閃開敵人的攻勢後從上方往下快速擊打頭部的一連串攻擊技巧。在訓練時需要保持敏捷的腳步和靈活的身體姿態,以迅速閃避並高舉踢足來增加威力。此外,在實戰中,這個技巧可以轉化為崩勁(crash)、劈勁(split)、擂勁(press)和穿勁(pierce)的連續攻擊,使得對手無法有效防禦而陷入混亂狀態。

四、毒箭穿心

動作用Lift Kick as he/She steps back slightly then hooks lower body under opponent’s attack using Right Palm to deflect their attack before striking them in the ear from an angle.

使用Left Fist hit him/her from below upwards through their guard while simultaneously kicking their knee joint.

Next step: Lifted leg comes back down but continues its motion into a low kick that targets opponent’s stomach area while maintaining balance.

練習與應用:

這是一種突襲性的進攻技巧,在訓練時需要強調速度和力量以便能夠達到瞬間變化且準確命中的效果。在實戰中,此技術可以被運用於突然發起攻勢,並利用其快速性來壓制或KO對手。

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