修真功法秘籍9000部：探究曹州洪拳之齐眉棍奥义

预备式

两足并步站立，两臂下垂，右手握棍，左手附于大腿外侧。目视前方。

怀中抱月

①左手手心向下、虎口向内成阴把，顺势抓棍；右手领棍从身体右侧上翻向前盖打，然后带棍向下、后带，同时上右步，再上左步，左脚尖点地成虚步。

②右手领棍继续上翻盖打；同时上右步，脚尖点地成虚步。

要点：双手灵活有力，上翻盖配合到位。用法：典型技法之一，一头拨打，一头翻盖，轮番攻击自如。

风卷残云

Right foot moves to the right side, forming a right bow step, while both hands grip the stick, palms facing inward and downward, blocking and sweeping from left to right; gaze at the tip of the stick.

要点：Bow step should be stretched straightly, hands gripping stick should be flexible, and blocking-sweeping forceful. Use: Following "Wu Lun Zhi Yun" (Wind Volcano Cloud), then sweep again to heavily strike the enemy.

浪里撑船

Right foot does not move; with left leg lifting knee slightly above horizontal level, form an independent standing posture; simultaneously two hands sink into holding stick from right to left in a lower backside direction below; gaze at the bottom end of stick.

要点: Independent standing posture requires slight knee bend for better balance while executing low-side downward thrusts with smooth motion. Use: Enemy strikes down towards you with weapon or hand attack; lift your leg while simultaneously using your colliding tool (stick) to deflect their external attack.

雪花盖顶

Left foot advances forward into a left bow step position; meanwhile both hands hold stick in reverse order upward-then-forward-flicking motion striking upwards and forwards (图9).

要点: Lifting stroke's arms slide backwards smoothly exposing tip-end of handle for clearer visual impact effect.

Use: After defending against opponent's weapon attack by flipping it away up high & outwards towards frontward direction before moving on top with swift advance-step - applying forward-flipping blow as counterattack response.

蛟龙入洞

①Weight shifts onto right leg forming a right bow stance position while both hands grasp colliding tool downwards from upper body sideside-digging/pressing action respectively targeting lateral sides' regions.

②Weight shifts onto left leg forming a left bow stance position while both hands grasp colliding tool downwards from upper body side-to-side digging/pressing action targeting opposite lateral sides' regions respectively.

Want Points:

When hitting diagonally sideways using either side handle ends,

First let them slide backwards smoothly exposing tip-end of handle,

Then deliver solid blows through hollowed-out areas between tips & handles,

Forcefully hit target points without pause or hesitation;

Keep mind alert always ready for any further attacks coming one after another;

6., 7., 8., 9., 10., 11...