在练习二十四式简化太极拳图解的过程中，我们可以发现其中蕴含着丰富的武术内涵和哲学思想。下面，我将为您介绍第十到十五个动作，分别是龙形靠、顺水撑槁、虎坐洞、虎扑食、双龙戏水和金鸡抖翎。

十、龙形靠：<手翻胯>

练习方法：左手向上扇拍至右肩上，右脚同时向前上步，右手下垂(图44)。前边动作不停，向前挤右大腿及胯，右手向前撩打(图45)。

使用方法：敌出手冲打，即向左闪身以左手扇拍其肘后(图46)，紧跟着就伏身向敌裆中上右脚，以大腿撞击其大腿内侧，右手随势向上撩阴(图47)。若用胯挤、胯打的方法，须向敌脚外侧上步即可。

要领：手扇的同时一定要有抢进的意识，不可犹豫不决。

十一、顺水撑槁：

练习方法：无论那只脚在前都可以，现在以右脚在前为例（图48）：双hands down, two hands heart to heart, palms up, and then right knee back bend, body high lift (图49-50).

使用 method: Enemy if using both hands to strike or grab both shoulders (Picture 51), immediately with small arm up ward push their hands and simultaneously waist bend kick the enemy's abdomen (Picture 52).

要领: Reaction must be fast, use knee skillful.

十二、高坐洞:

Practice method: Both feet open left and right slightly, then bowing waist two hands grasp arms () above head; afterward downward squat body (Picture 54).

Usage method: When enemy from behind wraps arms around you, first with arm punch his belly and then waist bow down () double hands take up heel of foot; buttocks quickly downward sit on top of knee ().

十三、高扑食:

Practice method: Left horse step right hand downward diagonal slash (), left hand at right elbow below protect (); with diagonal slash raise right kneel tip ankle toe out or hook kick (), right foot forward landing step; Right Hand follows landing step continue downward slash.

Usage method: Upper left step by means of the upward blocking of enemy wrist by Right Hand as interception (; at chest in front make protection); grabbing time lift Right Knee click by instep inside thigh edge of enemy’s leg (). After falling foot land Right Hand immediately under enemy neck stroke ()

十四、二龙戏水:

1.Practice Method:

Right Leg bent independent arching Left Hand downwards slashes towards Left Hip rearward

Right Foot lifts into air kicks against Left Instep while lifting Left Knee across onto Right side

Left Foot lands without pause

Left Knee lifts into air hooks against Right Instep

Right Foot lifts into air strikes against Backside

Second Half:

Tense Body upwards kicking across onto enemies' legs

Left Foot lands without pause

Left Knee lifts into air hooks against enemies' legs

15.Knee Flip Shoulder Strike