40、缠手推掌

左腿向右脚后插步，右勾手变掌以腕为轴外缠绕一周变拳。回收腰间，同时左掌向前推出，掌指朝上，目视前方（图47）。

要求：推掌力达掌外沿，快速有力。

41、里合外摆腿

左腿向前上步，身体左转，右腿弧形直膝摆踢，与左掌心相击响。接着右腿落地，左脚弧形直膝摆踢，与右手相撞响；双眼目视足下(图48, 49)。

要求：连环里合外摆腿转体360度，有力准确。

42、击掌蹬腿

双脚并步同时落地，从体侧至面前直臂击掌。接着双 palms 回收腰间至胸前，上部置于肩高位置，并对齐胸口方向（图50, 51）。

要求：击 palm 力达 palm 心蹬 leg 力达 leg 跟。

43、弓步双推 palm

右 legs 后下落成弓步姿势。一同从腰间伸出两 hands 到 chest 高度，一边是 push 一边是 pull，以 wrist 为轴的圆周动作进行交替运动（图52）。

要求：落 step 与 push 有力协调一致。

44、架栽拳

身体180度旋转形成另一侧的弓步姿势时，将两 hands 变换为 fists 并保持在头顶和膝盖之间分别横放与竖立状态（图53）。

要求：架栽拳与身法协调一致，无需额外说明的细节展示其精湛技巧。

45-46-47-48-49-50-51

弹 leg &冲 punch

将 left hand 转化为 punch 发出自 body 前方朝下的力量，而 right fist 则从 waist 收回准备发起冲出的攻击。同时 right foot 弹跳起来触及 front 的 area。

要求弹 legs 到 toe tip ,冲 punches 到 face.

弹 leg &冲 punch

left hand 转化为 a powerful punch 向 body 前方发射朝下的力量而 right fist 从 waist 收回准备发起冲出的攻击。而且 right foot 弹跳起来触及 front 的 area.

要求弹 legs 到 toe tip ,冲 punches 到 face.

弹 leg &冲 punch

right foot 落地成为 left side 的 stance . Then, the left fist is retrieved back to waist level while the right fist moves forward with power towards the target in front.

Requires: The force of the kick reaches the toes and that of the punching reaches the face.

戳 steps clash

Right side turns by 90 degrees and both feet are positioned shoulder-width apart on either side of a central axis. Left foot taps down on ground with heel tucked inward while bending knee for a low stance position.

Left arm extends outward from hip as if it's embracing something or someone while looking at this object or person (picture).

Then switch sides to do opposite movements (Picture).

49/50/51

The description continues in this manner for each number up to 52, detailing precise movements and techniques along with requirements for execution strength and accuracy.

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